This one-a-day, high potency, single ingredient product may help to support a restful night's sleep and mood balance. The 5-HTP is extracted from natural-origin Griffonia simplicifolia seeds. It helps support the body's healthy production of serotonin, which is a precursor of melatonin: your body's natural sleep hormone.
Each capsule contains: Griffonia simplicifolia ext. equiv. dy 4.57g, equiv. 5-Hydroxytryptophan (5-HTP) 150mg.
Adults: As a sleep aid, take 1 capsule daily with dinner. To support mood balance, take 1 capsule daily with breakfast or lunch. Or as directed by your healthcare professional.