Thompson's One-A-Day Valerian helps relieve sleeplessness. Valerian may assist in reducing the time it takes to fall asleep as well as improving sleep quality. It is a sedative herb with calming and relaxing properties and may assist in relieving nervous tension, stress, muscular cramps and muscular spasms.
Each capsule contains herbal extract equiv. to dry:
Contains NO added: gluten, lactose, nuts, shellfish, dairy, egg, fish, sesame seeds, soy. No artificial colours, flavours or preservatives. Vegetarian/Vegan friendly.
Adults: Take on capsule daily (with food). This can be increased to two capsules daily or as professionally prescribed.
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