Go Magnesium 1-A-Day is a high strength, 1-A-Day formula which contains 500mg of elemental Magnesium per capsule. Sourced from seawater, this natural marine Magnesium contains no Magnesium oxide, giving it superior absorption as well as being gentle on the digestive tract. Magnesium is effective at supporting relaxation, soothing muscle tension and muscle tightness as well as for supporting a good night's sleep. Magnesium is one of the most important nutrients as it is involved with hundreds of processed within the body but is easily depleted when the body is under stress from things such as exercise, stressful situations, poor diet and alcohol or from just having a modern busy lifestyle. Go Magnesium 1-A-Day is a great way of ensuring you get your recommended daily intake of this vital mineral to help keep operating at your best.
Each capsule contains: Magnesium (natural marine) 1390mg, providing elemental Magnesium 500mg.
Also contains naturally occurring trace minerals: Boron, Calcium, Chromium, Iodine, Magnesium, Manganese, Potassium, Selenium and Zinc.
Contains NO added: wheat, gluten, corn, yeast, milk, artificial flavours or preservatives.
Take 1 capsule daily. Can be taken anytime, with food or on an empty stomach. To promote a restful sleep, take before bed.